The cheapest and fastest trains from Trondheim to Oslo
Cheapest price
$110
Average price
$127
Fastest journey
6 h 31 m
Average duration
6 h 54 m
Trains per day
4
Distance
392 km
The best way to find a cheap train ticket from Trondheim to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Trondheim to Oslo will cost around $127 if you buy it on the day, but you can find cheap train tickets today for only $110.
Of the 4 trains that leave Trondheim for Oslo every day 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 392 km distance in an average of 6 h 54 m but if you time it right, some trains will get you there in just 6 h 31 m .
The slowest trains will take 7 h 32 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
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F6Travel Information
Compare train, coach and flight for Trondheim to Oslo
Omio recommends booking the train as it is the most popular option from Trondheim to Oslo among Omio's users. If you are prioritising price take the coach with prices starting from $63. For those with little time consider booking a flight which can get you there in 1h 32m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of $63, and a flight costs an average of $79.
Distance: 392 km
Compare train with
Most popular Train | Coach | Flight |
|---|---|---|
$102 Average Price | $99 Average Price Cheapest | $155 Average Price |
7h 32m Average total duration 7h 2m Onboard + 30m Additional time* | 8h 36m Average total duration 8h 6m Onboard + 30m Additional time* | 4h 32m Average total duration Fastest 1h 32m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.3kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Trondheim to Oslo train times
The table below shows live departures for Trondheim to Oslo trains for today, Saturday, 14 March. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
![]() | 2:27 pm Trondheim | 6h35 | 9:02 pm Oslo | 0 changesdirect | |
| Sunday, 15 March | |||||
F6 | 7:17 am Trondheim sentralstasjon | 6h31 | 1:48 pm Oslo Central Station | 0 changesdirect | |
F6 | 8:52 am Trondheim sentralstasjon | 6h56 | 3:48 pm Oslo Central Station | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Trondheim to Oslo by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
14 Mar
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Why should you book Trondheim to Oslo trains with Omio?
Why book with Omio vs SJ Nord?
- Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord to find the best option for your trip from Trondheim to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Trondheim to Oslo.
Why book with Omio over Raileurope, Rome2rio or Trainline?
- Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Trondheim to Oslo.
How far in advance should I book train tickets from Trondheim to Oslo?
Journey information
Overview: Train from Trondheim to Oslo
Trains from Trondheim to Oslo run on average 5 times per day, taking around 7h 2m. Cheap train tickets for this journey start at $33 if you book in advance.
There are 4 trains per day. The earliest train runs at 04:25, the last at 23:32. The fastest train covers the 392 km distance in 6h 31m.
Distance 392 km |
Average train duration 7h 2m |
Cheapest ticket price $33 |
Trains per day 5 |
Direct trains 4 |
Fastest train 6h 31m |
First train 04:25 |
Last train 23:32 |
Train companies: SJ Nord, Sj Nord from Trondheim to Oslo trainsSJ Nord, Sj Nord trains will get you between Trondheim and Oslo from $33. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ Nord
Sj Nord
FAQs: Trondheim to Oslo train
Find answers to the most common questions about traveling from Trondheim to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Trondheim and Oslo
- 6:00 AM - 11:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, with access from Sjøgangen.
- Restaurant Frida
- Egon Restaurant
- Outside the main entrance.
- Ramps, restrooms.
- NOK 10
- Scandic Nidelven
- Clarion Hotel Trondheim
- Comfort Hotel Trondheim
- Located in the main hall
- Avis
- Hertz
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-4 for trains to Oslo, Sweden, and regional destinations
- Bus: Several lines available
- Tram: Line 1
- Airport Express Coach
- 5:00 AM - 1:00 AM Monday - Sunday
- Free
- Parking is available 24/7 with access from Jernbanetorget.
- Egon Byporten
- Bella Bambina Ristorante
- Outside the main entrance.
- Elevators, ramps, restrooms.
- NOK 10
- Comfort Hotel Xpress Central Station
- Thon Hotel Opera
- Scandic Byporten
- Cost NOK 50
- Located in the main hall
- Located in the main hall
- Avis
- Hertz
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-8 for local and regional trains
- Hall 2: platform 9-19 for long-distance and international trains
- Hall 3: metro and tram connections
- Metro: Lines 1, 2, 3, 4, 5
- Tram: Lines 11, 12, 13, 17, 18, 19
- Bus: Several lines available
More options for your journey from Trondheim to Oslo
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