Trondheim to Oslo train with SJ Nord

Sat, 13 Dec
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SJ Nord
Sj Nord
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SJ Nord
Sj Nord
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Deutsche Bahn
Great Northern
1,000+ travel companies
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The cheapest and fastest trains from Trondheim to Oslo

Showing times and prices for 13 Dec

Cheapest price

$138

Average price

$147

Fastest journey

6 h 35 m

Average duration

6 h 40 m

Trains per day

2

Distance

392 km

Cheap tickets

The best way to find a cheap train ticket from Trondheim to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Trondheim to Oslo will cost around $147 if you buy it on the day, but you can find cheap train tickets today for only $138.

Fast trains

Of the 2 trains that leave Trondheim for Oslo every day 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

These direct trains cover the 392 km distance in an average of 6 h 40 m but if you time it right, some trains will get you there in just 6 h 35 m .

The slowest trains will take 6 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

SJ NordF6
08:17AM6h45
Trondheim sentralstasjon
03:02PMOslo Central Station
$1381One-way
0 changes
SJ NordF6
03:27PM6h35
Trondheim sentralstasjon
10:02PMOslo Central Station
$1551One-way
0 changes

Travel Information

Compare train, coach and flight for Trondheim to Oslo

Omio recommends booking the train as it is the most popular option from Trondheim to Oslo among Omio's users. If you are prioritising price take the train with prices starting from $36. For those with little time consider booking a flight which can get you there in 1h 32m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a train costs an average of $36, and a flight costs an average of $82.

Distance: 392 km

Compare train with

Most popular
Train
Coach
Flight

$107

Average Price

Cheapest

$109

Average Price

$156

Average Price

7h 33m

Average total duration

7h 3m

Onboard

+

30m

Additional time*

8h 35m

Average total duration

8h 5m

Onboard

+

30m

Additional time*

4h 32m

Average total duration

Fastest

1h 32m

Onboard

+

3h 0m

Additional time*

0.1 - 0.4kg

CO2 emissions

Lowest

0.4 - 1.0kg

CO2 emissions

1.2 - 2.3kg

CO2 emissions

SJ Nord

Most popular train company

Vy Bus4You

Most popular bus company

Norwegian Air

Most popular airline

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Trondheim to Oslo train times

The table below shows live departures for Trondheim to Oslo trains for today, Friday, 12 December. You can also manually refresh the results below to see updated train journeys.

Last updated at 1:35 pm
ProviderDepartsDurationArrivesChanges
Tickets
entur-sj-nordF62:27 pm Trondheim sentralstasjon
6h35
9:02 pm Oslo Central Station0 changesdirect
entur-sj-nordF610:17 pm Trondheim sentralstasjon
7h32
5:49 am Oslo Central Station0 changesdirect
Saturday, 13 December
entur-sj-nordF67:17 am Trondheim sentralstasjon
6h45
2:02 pm Oslo Central Station0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Trondheim to Oslo by train, coach or flight

Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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12 Dec
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01 Jan

How far in advance should I book train tickets from Trondheim to Oslo?

The best time to book your train from Trondheim to Oslo is 70 days before departure. See how prices for trains change on the Trondheim to Oslo route.
Prices are for one-way tickets for one passenger from Trondheim to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Trondheim to Oslo.

Journey information

Overview: Train from Trondheim to Oslo

NorwayNorway
NorwayNorway
Icon of train

Trains from Trondheim to Oslo run on average 5 times per day, taking around 7h 3m. Cheap train tickets for this journey start at $36 but you can travel from only $36 by coach.

There are 4 trains per day. The earliest train runs at 04:25, the last at 23:32. The fastest train covers the 392 km distance in 6h 31m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from $36
Distance
392 km
Average train duration
7h 3m
Cheapest ticket price
$36
Trains per day
5
Direct trains
4
Fastest train
6h 31m
First train
04:25
Last train
23:32
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from $36

Train companies: SJ Nord, Sj Nord from Trondheim to Oslo trainsSJ Nord, Sj Nord trains will get you between Trondheim and Oslo from $36. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ Nord

About
SJ Nord is a Norwegian train operating company, a subsidiary of the Swedish national railway company SJ AB. They began operating in Norway on June 8, 2020, and will continue to do so until December 2030. SJ Nord operates seven railway lines across Norway, including long-distance routes like Dovrebanen (Oslo to Trondheim) and Nordlandsbanen (Trondheim to Bodø), as well as regional services such as Rørosbanen and Raumabanen. SJ Nord offers various ticket types, including Standard, Premium, and Premium Pluss, with options for refundable and non-refundable fares. They also provide amenities like onboard cafeterias with locally sourced food, vending machines, and dedicated family carriages on some long-distance routes. For overnight journeys, passengers can choose sleeping compartments. SJ Nord emphasizes sustainable travel and aims to increase train travel over other modes of transport.
Luggage & cancellation policy
Average Duration
6h 31m
Cheapest Price
$34
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bistro car with hot and cold meals, snacks, and beverages. First class includes at-seat service
Seat reservation
Seat reservations recommended but not mandatory. Additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket. Guide dogs travel free
Quiet zone

Sj Nord

Luggage & cancellation policy
Average Duration
6h 31m
Cheapest Price
$114
Sj Nord frequency
4 a day

FAQs: Trondheim to Oslo train

Find answers to the most common questions about traveling from Trondheim to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
Cheap train tickets from Trondheim to Oslo can start from as little as $67 when you book in advance. The average train ticket price for Trondheim to Oslo is $144; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by train from Trondheim to Oslo is 6 h 31 min   to travel the 391 km long route, with around there are 5 trains per day. Journey times can vary on weekends and holidays.
The first train from Trondheim to Oslo leaves at 4: 37am. Plan your trip with the Journey Planner   from Omio.
The last train from Trondheim to Oslo leaves at 10: 17pm.
Yes, there are 4 direct trains a day from Trondheim to Oslo with Sj Nord. Schedules can vary on holidays or weekends with fewer direct trains.
Take the Trondheim to Oslo train with SJ Nord or Sj Nord. However, it's always good to check out all possible train providers for the trip from Trondheim to Oslo as there might be differences in the amenities they offer.

Passengers board the train most frequently from Trondheim sentralstasjon, which is located around away from the city centre, and they get off the train at Oslo Central Station, located away from the city centre.

The cheapest month to travel from Trondheim to Oslo by train is February.
It's helpful to compare your options as there are 3 ways to travel to Oslo from Trondheim including taking a train, coach or flight.

popular train stations

Important Stations and Airports in Trondheim and Oslo

Trondheim
Oslo
The major train station for departures in Trondheim is Trondheim sentralstasjon. Find all the information you need to know about services, amenities and connections at Trondheim sentralstasjon for your trip from Trondheim to Oslo.
Trondheim sentralstasjonWifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
address
Address
Sjøgangen 1, 7010 Trondheim, Norway
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 11:00 PM Monday - Sunday
platformCount
Number of platforms
4
Wifi
Wifi
  • Free
Parking
Parking
  • The car park is open 7 days a week, with access from Sjøgangen.
Dining
Dining
  • Restaurant Frida
  • Egon Restaurant
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Ramps, restrooms.
WC
WC
  • NOK 10
Hotel
Hotel
  • Scandic Nidelven
  • Clarion Hotel Trondheim
  • Comfort Hotel Trondheim
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Car Rental
Car Rental
  • Avis
  • Hertz
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, platforms 1-4 for trains to Oslo, Sweden, and regional destinations
Public transport options for Trondheim sentralstasjon
  • Bus: Several lines available
  • Tram: Line 1
  • Airport Express Coach
HeimdalDiningATMTaxisAccessibilityBike Parking
Amenities at train station
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
Bike ParkingBike Parking
information
address
Address
Trondheim Municipality, Norway
ticketOfficeHours
Distance to city center
9 km

More options for your journey from Trondheim to Oslo

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HomeTrainsTrondheim to Oslo train

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