Stockholm to Oslo train with SJ

Tue, 31 Mar
+ Add return
SJ
vy
Swedish Railways (SJ)
Vy Travel AB
Eurostar
2,000+ travel companies
SJ
vy
Swedish Railways (SJ)
Vy Travel AB
Eurostar
2,000+ travel companies
QR-Code
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
rate4.9
42K ratings
Google Play
rate4.6
136K reviews

The cheapest and fastest trains from Stockholm to Oslo

Showing times and prices for 31 Mar

Cheapest price

$75

Average price

$103

Fastest journey

5 h 46 m

Average duration

5 h 53 m

Trains per day

4

Distance

416 km

Cheap tickets

The best way to find a cheap train ticket from Stockholm to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Stockholm to Oslo will cost around $103 if you buy it on the day, but you can find cheap train tickets today for only $75.

Fast trains

Of the 4 trains that leave Stockholm for Oslo every day 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

These direct trains cover the 416 km distance in an average of 5 h 53 m but if you time it right, some trains will get you there in just 5 h 46 m .

The slowest trains will take 6 h 1 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ645 SJ 3000
    06:19PM5h53
    Stockholm Central Station
    12:12AMOslo Central Station
    $751One-way
    0 changes
  • SJ653 SJ
    07:33AM5h50
    Stockholm Central Station
    01:23PMOslo Central Station
    $1091One-way
    0 changes
  • SJ629 SJ 3000
    10:29AM5h46
    Stockholm Central Station
    04:15PMOslo Central Station
    $1131One-way
    0 changes
  • SJ669 SJ
    03:27PM6h01
    Stockholm Central Station
    09:28PMOslo Central Station
    $1131One-way
    0 changes

Travel Information

Compare train, coach and flight for Stockholm to Oslo

Omio recommends booking the train as it is the most popular option from Stockholm to Oslo among Omio's users. If you are prioritising price take the coach with prices starting from $29. For those with little time consider booking a flight which can get you there in 2h 43m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of $29, and a flight costs an average of $76.

Distance: 416 km

Compare train with

Most popular
Train
Coach
Flight

$68

Average Price

$48

Average Price

Cheapest

$134

Average Price

6h 32m

Average total duration

6h 2m

Onboard

+

30m

Additional time*

6h 37m

Average total duration

6h 7m

Onboard

+

30m

Additional time*

5h 43m

Average total duration

Fastest

2h 43m

Onboard

+

3h 0m

Additional time*

0.1 - 0.4kg

CO2 emissions

Lowest

0.4 - 1.0kg

CO2 emissions

1.2 - 2.5kg

CO2 emissions

SJ

Most popular train company

FlixBus

Most popular bus company

Norwegian Air Shuttle

Most popular airline

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Stockholm to Oslo train times

The table below shows live departures for Stockholm to Oslo trains for today, Monday, 30 March. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
sj653 SJ5:33 am Stockholm Central Station
5h50
11:23 am Oslo Central Station0 changesdirect
sj629 SJ 30008:29 am Stockholm Central Station
5h46
2:15 pm Oslo Central Station0 changesdirect
sj669 SJ1:27 pm Stockholm Central Station
6h01
7:28 pm Oslo Central Station0 changesdirect
sj645 SJ 30004:19 pm Stockholm Central Station
5h53
10:12 pm Oslo Central Station0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Stockholm to Oslo by train, coach or flight

Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Mon
30 Mar
Tue
31 Mar
Wed
01 Apr
Thu
02 Apr
Fri
03 Apr
Sat
04 Apr
Sun
05 Apr
Mon
06 Apr
Tue
07 Apr
Wed
08 Apr
Thu
09 Apr
Fri
10 Apr
Sat
11 Apr
Sun
12 Apr
Mon
13 Apr
Tue
14 Apr
Wed
15 Apr
Thu
16 Apr
Fri
17 Apr
Sat
18 Apr
Sun
19 Apr

Why should you book Stockholm to Oslo trains with Omio?

SJ as well as vy, Swedish Railways (SJ), Vy Travel AB and more offer trains services from Stockholm to Oslo.
Omio is the only official third party seller for SJ tickets.

Why book with Omio vs SJ?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Swedish Railways (SJ) or Vy Travel AB to find the best option for your trip from Stockholm to Oslo.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm to Oslo.

How far in advance should I book train tickets from Stockholm to Oslo?

The best time to book your train from Stockholm to Oslo is 77 days before departure. See how prices for trains change on the Stockholm to Oslo route.
Prices are for one-way tickets for one passenger from Stockholm to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stockholm to Oslo.

Journey information

Overview: Train from Stockholm to Oslo

SwedenSweden
NorwayNorway
Icon of train

Trains from Stockholm to Oslo run on average 5 times per day, taking around 6h 2m. Cheap train tickets for this journey start at $22 if you book in advance.

There are 4 trains per day. The earliest train runs at 00:03, the last at 23:57. The fastest train covers the 416 km distance in 5h 23m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
416 km
Average train duration
6h 2m
Cheapest ticket price
$22
Trains per day
5
Direct trains
4
Fastest train
5h 23m
First train
00:03
Last train
23:57
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: SJ, vy, Swedish Railways (SJ), Vy Travel AB from Stockholm to Oslo trainsSJ, vy, Swedish Railways (SJ), Vy Travel AB trains will get you between Stockholm and Oslo from $22. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
5h 23m
Cheapest Price
$22
SJ frequency
5 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

vy

About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average Duration
6h 57m
Cheapest Price
$44
vy frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone

Swedish Railways (SJ)

Luggage & cancellation policy
Average Duration
5h 30m
Cheapest Price
$72
Swedish Railways (SJ) frequency
3 a day

Vy Travel AB

Luggage & cancellation policy
Average Duration
7h 0m
Vy Travel AB frequency
1 a day

FAQs: Stockholm to Oslo train

Find answers to the most common questions about traveling from Stockholm to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
Cheap train tickets from Stockholm to Oslo can start from as little as $22 when you book in advance. The average train ticket price for Stockholm to Oslo is $68; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by train from Stockholm to Oslo is 5h 23m to travel the 416 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest train from Stockholm to Oslo leaves at 12:03 am. Plan your trip with the Journey Planner from Omio.
The latest train from Stockholm to Oslo leaves at 11:57 pm.
Yes, there are 4 direct trains a day from Stockholm to Oslo with SJ, vy, Swedish Railways (SJ), Vy Travel AB. Schedules can vary on holidays or weekends with fewer direct trains.
When taking a train from Stockholm to Oslo, you can count on SJ, vy, Swedish Railways (SJ), Vy Travel AB for the best way to get you to Oslo. You can also check all possible train companies who offer a service between Stockholm and Oslo and compare the amenities they offer before buying a train ticket.
A trip to Oslo from Stockholm is worth doing but not as a day trip with a journey time of 5h 23m each way. Check with Omio app the best way to travel.
The cheapest month for a train from Stockholm to Oslo is July.
It's helpful to compare your options as there are 3 ways to travel between Stockholm and Oslo including taking a train, coach and flight.

popular train stations

Important Stations and Airports in Stockholm and Oslo

Stockholm
Oslo
The major train station for departures in Stockholm is Stockholm Centralstation. Find all the information you need to know about services, amenities and connections at Stockholm Centralstation for your trip from Stockholm to Oslo.
Stockholm CentralstationWifiLockersDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingBike RentalCar RentalInformation Desk
Amenities at train station
WifiWifi
LockersLockers
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Ticket OfficeTicket Office
Bike ParkingBike Parking
Bike RentalBike Rental
Car RentalCar Rental
Information DeskInformation Desk
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • Mon - Fri: 06:00 - 21:00
  • Sat - Sun: 10:00 - 20:00
Wifi
Wifi
  • The station WiFi is called "All Station Guests" and is free to use.
Lockers
Lockers
  • Luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.
Dining
Dining
  • Burger King
  • Caffe Ritazza
  • Blueberry Tunnelgången
  • Espresso House
  • Holy Monkey
  • Icha Icha
  • Starbucks
  • Upper Crust
  • Sushi Yama
  • O'Learys
  • & many more
Accessibility
Accessibility
  • Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.
Hotel
Hotel
  • Freys Hotel
  • Nordic Light Hotel
  • Radisson Blu Royal Viking Hotel
Ticket Office
Ticket Office
  • Mon - Fri: 06:00 - 21:00
  • Sat - Sun: 10:00 - 20:00
Information Desk
Information Desk
  • Information center for visitors, travelers and tourists is located in Centralhallen.
Public transport options for Stockholm Centralstation
  • Metro lines: 10, 11, 13, 14, 17, 18, 19
  • Bus lines: 53, 54, 516, 812C, 813C, Flygbussarna
  • Tram lines: 7
  • Train lines: Dala Line, Northern Main Line, East Coast Line, SJ X2000, 40, 41, 42X, 43, 43X, 44, Arlanda Express, FLX
Stockholm, Kungsträdgården
information
Stockholm, Värtahamnen
information

More options for your journey from Stockholm to Oslo

Here are some other resources that might have the information you need

HomeTrainsStockholm to Oslo train

The Omio App Makes Travel Planning Easy

We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.

ios-badge
android-badge
Hand With Phone