The cheapest and fastest trains from Trieste to Rome
Cheapest price
$76
Average price
$129
Fastest journey
5 h 27 m
Average duration
5 h 50 m
Trains per day
21
Distance
430 km
The best way to find a cheap train ticket from Trieste to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Trieste to Rome will cost around $129 if you buy it on the day, but you can find cheap train tickets today for only $76.
Of the 21 trains that leave Trieste for Rome every day 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 430 km distance in an average of 5 h 50 m but if you time it right, some trains will get you there in just 5 h 27 m .
The slowest trains will take 6 h 3 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
InterCityNotte 770
Lagune Line 3448+
InterCityNotte 770
Intercity 594
Intercity 584
Lagune Line 3448 · Regionale Veloce 3518+
InterCityNotte 763
FRECCIAROSSA 9466
FRECCIAROSSA 9726 · FRECCIAROSSA 1000 9415
8902
Intercity 594+
FRECCIAROSSA 1000 9427
8902Travel Information
Compare train, coach and flight for Trieste to Rome
Omio recommends booking the train as it is the most popular option from Trieste to Rome among Omio's users. If you are prioritising price take the coach with prices starting from $6. For those with little time consider booking a flight which can get you there in 1h 11m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of $6, and a flight costs an average of $93.
Distance: 430 km
Compare train with
Most popular Train | Coach | Flight |
|---|---|---|
$82 Average Price | $48 Average Price Cheapest | $288 Average Price |
7h 49m Average total duration 7h 19m Onboard + 30m Additional time* | 9h 57m Average total duration 9h 27m Onboard + 30m Additional time* | 4h 11m Average total duration Fastest 1h 11m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.1kg CO2 emissions | 1.3 - 2.6kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Trieste to Rome train times
The table below shows live departures for Trieste to Rome trains for today, Friday, 19 December. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Treno 3552 effettuato con BUS TSM00 · Lagune Line 3552+ FRECCIAROSSA 9403 | 2:58 am Trieste Centrale | 6h27 | 9:25 am Rome Termini | 2 changes | |
Lagune Line 3432+ FRECCIAROSSA 9405 | 4:16 am Trieste Centrale | 6h06 | 10:22 am Rome Termini | 1 change | |
FRECCIAROSSA 9466 | 5:38 am Trieste Centrale | 5h27 | 11:05 am Rome Termini | 0 changesdirect | |
Lagune Line 3558+ FRECCIAROSSA 1000 9411 | 6:16 am Trieste Centrale | 6h14 | 12:30 pm Rome Termini | 1 change | |
8902 | 7:02 am Trieste Centrale | 6h03 | 1:05 pm Rome Termini | 0 changesdirect | |
8902 | 7:02 am Trieste Centrale | 5h52 | 12:54 pm Rome Tiburtina | 0 changesdirect | |
Lagune Line 3460+ FRECCIAROSSA 1000 9413 | 7:16 am Trieste Centrale | 6h09 | 1:25 pm Rome Termini | 1 change | |
FRECCIAROSSA 9726 · FRECCIAROSSA 1000 9415 | 8:39 am Trieste Centrale | 5h51 | 2:30 pm Rome Termini | 1 change | |
Intercity 584+ FRECCIAROSSA 1000 9637 | 9:47 am Trieste Centrale | 6h23 | 4:10 pm Rome Termini | 1 change | |
Intercity 584 | 9:47 am Trieste Centrale | 9h58 | 7:45 pm Rome Termini | 0 changesdirect | |
Regionale Veloce 3882 · Regionale Veloce 3977+ Intercity 597 | 9:58 am Trieste Centrale | 10h09 | 8:07 pm Rome Tiburtina | 2 changes | |
Regionale Veloce 3882 · Regionale Veloce 3977+ FRECCIAROSSA 1000 9641 | 9:58 am Trieste Centrale | 7h17 | 5:15 pm Rome Termini | 2 changes | |
Lagune Line 3440+ FRECCIAROSSA 9425 | 11:16 am Trieste Centrale | 6h09 | 5:25 pm Rome Termini | 1 change | |
Intercity 594 | 12:27 pm Trieste Centrale | 8h53 | 9:20 pm Rome Termini | 0 changesdirect | |
Intercity 594+ FRECCIAROSSA 1000 9427 | 12:27 pm Trieste Centrale | 5h58 | 6:25 pm Rome Termini | 1 change | |
Lagune Line 3442+ FRECCIAROSSA 1000 9431 | 1:16 pm Trieste Centrale | 6h09 | 7:25 pm Rome Termini | 1 change | |
Lagune Line 3406+ FRECCIAROSSA 1000 9433 | 2:16 pm Trieste Centrale | 6h14 | 8:30 pm Rome Termini | 1 change | |
Lagune Line 3426+ FRECCIAROSSA 9435 | 3:16 pm Trieste Centrale | 6h09 | 9:25 pm Rome Termini | 1 change | |
Lagune Line 3564+ FRECCIAROSSA 1000 9437 | 4:16 pm Trieste Centrale | 6h14 | 10:30 pm Rome Termini | 1 change | |
InterCityNotte 770 | 5:47 pm Trieste Centrale | 11h48 | 5:35 am Rome Termini | 0 changesdirect | |
Lagune Line 3448+ InterCityNotte 770 | 6:16 pm Trieste Centrale | 11h19 | 5:35 am Rome Termini | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Trieste to Rome by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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How far in advance should I book train tickets from Trieste to Rome?
Journey information
Overview: Train from Trieste to Rome
Trains from Trieste to Rome run on average 19 times per day, taking around 7h 19m. Cheap train tickets for this journey start at $57 but you can travel from only $6 by coach.
There are 5 trains per day. The earliest train runs at 00:01, the last at 23:51. The fastest train covers the 430 km distance in 6h 17m.
Distance 430 km |
Average train duration 7h 19m |
Cheapest ticket price $57 |
Trains per day 19 |
Direct trains 5 |
Fastest train 6h 17m |
First train 00:01 |
Last train 23:51 |
Train companies: Frecciarossa, Italo, Intercity, Intercity Notte, Frecciargento, Regionale from Trieste to Rome trainsFrecciarossa, Italo, Intercity, Intercity Notte, Frecciargento, Regionale trains will get you between Trieste and Rome from $6. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciarossa
Italo
Intercity
Intercity Notte
Frecciargento
Regionale
FAQs: Trieste to Rome train
Find answers to the most common questions about traveling from Trieste to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

Passengers board the train most frequently from Trieste Centrale, which is located around away from the city centre, and they get off the train at Rome Termini, located away from the city centre.
popular train stations
Important Stations and Airports in Trieste and Rome
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week. Access is available from Piazza della Libertà.
- Buffet da Pepi
- Trattoria Nerodiseppia
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Savoia Excelsior Palace Trieste
- Hotel Continentale
- NH Trieste
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-8 for trains to Italy, Slovenia, and Austria
- Hall 2: ticket office and waiting area
- Bus: Several lines available
- Tram: Line 2
- Taxi services available
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
More options for your journey from Trieste to Rome
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