The cheapest and fastest trains from Milan to La Spezia
Cheapest price
$27
Average price
$35
Fastest journey
3 h 4 m
Average duration
3 h 7 m
Trains per day
52
Distance
159 km
The best way to find a cheap train ticket from Milan to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Milan to La Spezia will cost around $35 if you buy it on the day, but you can find cheap train tickets today for only $27.
Of the 52 trains that leave Milan for La Spezia every day 17 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 159 km distance in an average of 3 h 7 m but if you time it right, some trains will get you there in just 3 h 4 m .
The slowest trains will take 3 h 11 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale Veloce 3037 · Regionale Veloce 32856:25 PM3h50Milan Centrale10:15 PMLa Spezia Centrale$271One-way1 change
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 32772:25 PM3h45Milan Centrale6:10 PMLa Spezia Centrale$271One-way2 changes
Regionale Veloce 3015 · Regionale Veloce 32658:05 AM4h20Milan Rogoredo12:25 PMLa Spezia Centrale$271One-way1 change
Regionale Veloce 3017 · Regionale 123818:25 AM7h23Milan Centrale3:48 PMLa Spezia Centrale$271One-way1 change
Regionale Veloce 3017 · Regionale 123818:25 AM7h23Milan Centrale3:48 PMLa Spezia Centrale$271One-way1 change
Intercity 641+
FRECCIAROSSA 86233:10 PM3h04Milan Centrale6:14 PMLa Spezia Centrale$531One-way1 change
FRECCIABIANCA 86191:10 PM3h04Milan Centrale4:14 PMLa Spezia Centrale$481One-way0 changes
Intercity 8879:10 PM3h07Milan Centrale12:17 AMLa Spezia Centrale$361One-way0 changes
Intercity 8879:10 PM3h07Milan Centrale12:17 AMLa Spezia Centrale$361One-way0 changes
Intercity 66512:10 PM3h11Milan Centrale3:21 PMLa Spezia Centrale$361One-way0 changes
Travel Information
Compare coach and train for Milan to La Spezia
Omio recommends booking the train as it is the most popular option from Milan to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from $23. For those with little time consider booking a train which can get you there in 3h 19m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of $23, and a coach costs an average of $19.
Distance: 159 km
Compare train with
Most popular Train | Coach |
|---|---|
$27 Average Price Cheapest | $28 Average Price |
3h 49m Average total duration Fastest 3h 19m Onboard + 30m Additional time* | 4h 14m Average total duration 3h 44m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.2 - 0.4kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Milan to La Spezia train times
The table below shows live departures for Milan to La Spezia trains for tomorrow, Tuesday, 26 May. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Intercity 651 | 6:10 AM Milan Centrale | 3h16 | 9:26 AM La Spezia Centrale | 0 changesdirect | |
Intercity 651 | 6:10 AM Milan Centrale | 3h16 | 9:26 AM La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 3013 · Regionale 12339 · Regionale 12223 | 6:25 AM Milan Centrale | 5h23 | 11:48 AM La Spezia Centrale | 2 changes | |
Regionale Veloce 3013+ Intercity 505 | 6:25 AM Milan Centrale | 3h50 | 10:15 AM La Spezia Centrale | 1 change | |
Regionale Veloce 3013+ Intercity 505 | 6:25 AM Milan Centrale | 3h50 | 10:15 AM La Spezia Centrale | 1 change | |
Regionale Veloce 3013 · Regionale 12339 · Regionale 12223 | 6:25 AM Milan Centrale | 5h23 | 11:48 AM La Spezia Centrale | 2 changes | |
Intercity 657 | 8:05 AM Milan Centrale | 3h16 | 11:21 AM La Spezia Centrale | 0 changesdirect | |
Intercity 657 | 8:05 AM Milan Centrale | 3h16 | 11:21 AM La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 3015 · Regionale Veloce 3265 | 8:05 AM Milan Rogoredo | 4h20 | 12:25 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3015 · Regionale Veloce 3265 | 8:05 AM Milan Rogoredo | 4h20 | 12:25 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3017 · Regionale 12381 | 8:25 AM Milan Centrale | 7h23 | 3:48 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3017 · Regionale 12381 | 8:25 AM Milan Centrale | 7h23 | 3:48 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3017 · Regionale 12359 · Regionale 12227 | 8:25 AM Milan Centrale | 5h23 | 1:48 PM La Spezia Centrale | 2 changes | |
Regionale Veloce 3017 · Regionale 12359 · Regionale 12227 | 8:25 AM Milan Centrale | 5h23 | 1:48 PM La Spezia Centrale | 2 changes | |
Intercity 659+ FRECCIABIANCA 8613 | 9:10 AM Milan Centrale | 4h04 | 1:14 PM La Spezia Centrale | 1 change | |
Intercity 659+ Regionale 12361 · Regionale 12227 | 9:10 AM Milan Centrale | 4h38 | 1:48 PM La Spezia Centrale | 2 changes | |
Intercity 659+ Regionale 12361 · Regionale 12227 | 9:10 AM Milan Centrale | 4h38 | 1:48 PM La Spezia Centrale | 2 changes | |
FRECCIAROSSA 9583+ Regionale 18367 | 9:20 AM Milan Rogoredo | 5h00 | 2:20 PM La Spezia Centrale | 1 change | |
Intercity 665 | 12:10 PM Milan Centrale | 3h11 | 3:21 PM La Spezia Centrale | 0 changesdirect | |
Intercity 665 | 12:10 PM Milan Centrale | 3h11 | 3:21 PM La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 PM Milan Centrale | 3h45 | 4:10 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 PM Milan Centrale | 3h45 | 4:10 PM La Spezia Centrale | 1 change | |
FRECCIABIANCA 8619 | 1:10 PM Milan Centrale | 3h04 | 4:14 PM La Spezia Centrale | 0 changesdirect | |
Intercity 669 | 2:05 PM Milan Centrale | 3h17 | 5:22 PM La Spezia Centrale | 0 changesdirect | |
Intercity 669 | 2:05 PM Milan Centrale | 3h17 | 5:22 PM La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 3027 · Regionale 12411 | 2:05 PM Milan Rogoredo | 4h43 | 6:48 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3027 · Regionale 12411 | 2:05 PM Milan Rogoredo | 4h43 | 6:48 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 2:25 PM Milan Centrale | 3h45 | 6:10 PM La Spezia Centrale | 2 changes | |
Regionale Veloce 3029 · Regionale 22861 | 2:25 PM Milan Centrale | 5h28 | 7:53 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 2:25 PM Milan Centrale | 3h45 | 6:10 PM La Spezia Centrale | 2 changes | |
Regionale Veloce 3029 · Regionale 22861 | 2:25 PM Milan Centrale | 5h28 | 7:53 PM La Spezia Centrale | 1 change | |
Intercity 641+ FRECCIAROSSA 8623 | 3:10 PM Milan Centrale | 3h04 | 6:14 PM La Spezia Centrale | 1 change | |
Intercity 673 | 4:05 PM Milan Centrale | 3h16 | 7:21 PM La Spezia Centrale | 0 changesdirect | |
Intercity 673 | 4:05 PM Milan Centrale | 3h16 | 7:21 PM La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 4:25 PM Milan Centrale | 3h50 | 8:15 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 4:25 PM Milan Centrale | 3h50 | 8:15 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3033+ FRECCIARGENTO 8591 | 4:25 PM Milan Centrale | 3h21 | 7:46 PM La Spezia Centrale | 1 change | |
Intercity 675+ Regionale 12065 · Regionale Veloce 3283 | 5:05 PM Milan Centrale | 4h07 | 9:12 PM La Spezia Centrale | 2 changes | |
Intercity 675+ Regionale 12065 · Regionale Veloce 3283 | 5:05 PM Milan Centrale | 4h07 | 9:12 PM La Spezia Centrale | 2 changes | |
Intercity 679 | 6:05 PM Milan Centrale | 3h16 | 9:21 PM La Spezia Centrale | 0 changesdirect | |
Intercity 679 | 6:05 PM Milan Centrale | 3h16 | 9:21 PM La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 3037 · Regionale Veloce 3285 | 6:25 PM Milan Centrale | 3h50 | 10:15 PM La Spezia Centrale | 1 change | |
Regionale Veloce 3037 · Regionale Veloce 3285 | 6:25 PM Milan Centrale | 3h50 | 10:15 PM La Spezia Centrale | 1 change | |
FRECCIAROSSA 9744+ Regionale Veloce 3285 | 6:25 PM Milan Centrale | 3h50 | 10:15 PM La Spezia Centrale | 1 change | |
Intercity 685 | 7:05 PM Milan Centrale | 3h16 | 10:21 PM La Spezia Centrale | 0 changesdirect | |
Intercity 685 | 7:05 PM Milan Centrale | 3h16 | 10:21 PM La Spezia Centrale | 0 changesdirect | |
Intercity 689+ InterCityNotte 899 | 8:05 PM Milan Centrale | 3h56 | 12:01 AM La Spezia Centrale | 1 change | |
Intercity 689+ InterCityNotte 899 | 8:05 PM Milan Centrale | 3h56 | 12:01 AM La Spezia Centrale | 1 change | |
Regionale Veloce 3041 · Regionale Veloce 3275 · treno 3289 effettuato con bus GE035 | 8:25 PM Milan Centrale | 5h16 | 1:41 AM La Spezia Centrale | 2 changes | |
Regionale Veloce 3041 · Regionale Veloce 3275 · treno 3289 effettuato con bus GE035 | 8:25 PM Milan Centrale | 5h16 | 1:41 AM La Spezia Centrale | 2 changes | |
Intercity 887 | 9:10 PM Milan Centrale | 3h07 | 12:17 AM La Spezia Centrale | 0 changesdirect | |
Intercity 887 | 9:10 PM Milan Centrale | 3h07 | 12:17 AM La Spezia Centrale | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Milan to La Spezia by coach or train
Compare coach and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Milan to La Spezia trains with Omio?
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Regionale, Frecciabianca, Intercity Notte or Frecciarossa to find the best option for your trip from Milan to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are bus and train to ensure you get the best deal for traveling from Milan to La Spezia.
How far in advance should I book train tickets from Milan to La Spezia?
Journey information
Overview: Train from Milan to La Spezia
Trains from Milan to La Spezia run on average 43 times per day, taking around 3h 19m. Cheap train tickets for this journey start at $23 but you can travel from only $19 by coach.
There are 11 trains per day. The earliest train runs at 00:45, the last at 23:54. The fastest train covers the 159 km distance in 3h 10m.
Distance 159 km |
Average train duration 3h 19m |
Cheapest ticket price $23 |
Trains per day 43 |
Direct trains 11 |
Fastest train 3h 10m |
First train 12:45 AM |
Last train 11:54 PM |
Cheapest Month Apr |
Cheapest Day Thu |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 91 days |
Train companies: Intercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa from Milan to La Spezia trainsIntercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa trains will get you between Milan and La Spezia from $19. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Regionale
Frecciabianca
Intercity Notte
Frecciarossa
FAQs: Milan to La Spezia train
Find answers to the most common questions about traveling from Milan to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Milan and La Spezia
- Mon - Sun: 05:50 - 22:20
- Free WiFi in the station.
- Provided by KiPoint and located on the ground floor, on the side of Piazza Luigi di Savoia. It is open every day from 06:00 to 23:00.
- Venchi
- Panzera Coffee
- Burger King
- Bar Motta
- Caffè Napoli
- VyTA Boulangerie
- Spontini
- Starbucks
- Dispensa Emilia
- McDonald's
- & many more
- Station is wheelchair accessible, has elevators and the Sala Blu, Trenitalia's office of assistance for disabled travelers, is next to Platform 4.
- Glam Hotel Milano
- NYX MIlan
- iQ Hotel Milano
- Mon - Sun: 05:50 - 22:20
- Located next to the ticket office on the ground floor in the shopping gallery.
- Metro lines: M2 (green), M3 (yellow)
- Tram lines: 1
- Bus lines: 5, 9, 10, 42, 81, 87, 152, 728, N26, NM2, NM3, Air Bus, Orio Shuttle
- Train lines: FR, FB, EC, Thello, XP2, R28, IC, ICN, RV, R, Regio, Italo
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, 24 hours a day. Access is available from Via G Battista Cassinis.
- Ristorante Pizzeria Il Moro
- Osteria La Piola
- Outside the main entrance.
- Elevators, ramps.
- €1
- Starhotels Business Palace
- Hotel Mistral
- Hotel Brenta Milano
- Located in the main hall
- Avis
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-8 for trains to various destinations
- Hall 2: metro connections
- Metro: Line M3
- Bus: Several lines available
- Train: Regional and high-speed services
- Free Wi-Fi in the station.
- Caffeteria Panni Caldi
- Princi
- Burgez
- Bricco Café
- U! Come tu mi vuoi
- Autogrill
- Culto
- Accessible facilities such as ticket machines, toilets, and ramps and additional assistance as needed from 07:45 to 22:30.
- Hotel NH Milano Palazzo Moscova
- AC Hotel by Marriott Milano
- Tocq Hotel
- Metro lines: M2, M5
- Bus lines: 43, 56, 70, 94
- Train lines: R21, R31, S1, S11, S2, S5, S7, S8
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
- 6:00 AM - 8:00 PM Monday - Sunday
- Parking is available near the station entrance.
- Outside the main entrance.
- Elevators, ramps.
- €1
- The station has a simple layout with two main platforms for regional trains.
- Bus: Several local bus lines available
Most popular train connections from Milan
More options for your journey from Milan to La Spezia
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