The cheapest and fastest trains from La Spezia to Rome
Cheapest price
32S$
Average price
51S$
Fastest journey
3 h 4 m
Average duration
3 h 29 m
Trains per day
51
Distance
327 km
The best way to find a cheap train ticket from La Spezia to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from La Spezia to Rome will cost around 51S$ if you buy it on the day, but you can find cheap train tickets today for only 32S$.
Of the 51 trains that leave La Spezia for Rome every day 17 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 327 km distance in an average of 3 h 29 m but if you time it right, some trains will get you there in just 3 h 4 m .
The slowest trains will take 4 h and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 413311:05 AM6h43La Spezia Centrale5:48 PMRome Termini32 S$1One-way2 changes
Regionale 18401 · Regionale Veloce 41394:40 PM7h08La Spezia Centrale11:48 PMRome Termini32 S$1One-way1 change
Regionale 18403 · Regionale 18309 · Regionale Veloce 41395:40 PM5h56La Spezia Centrale11:36 PMRome Ostiense32 S$1One-way2 changes
Regionale 19351 · Regionale Veloce 41318:21 AM7h27La Spezia Centrale3:48 PMRome Termini32 S$1One-way1 change
Regionale 19355 · Regionale Veloce 413310:21 AM7h27La Spezia Centrale5:48 PMRome Termini32 S$1One-way1 change
FRECCIARGENTO 85518:32 AM3h04La Spezia Centrale11:36 AMRome Termini68 S$1One-way0 changes
FRECCIARGENTO 85917:48 PM3h13La Spezia Centrale11:01 PMRome Termini68 S$1One-way0 changes
FRECCIARGENTO 85836:51 AM3h14La Spezia Centrale10:05 AMRome Termini68 S$1One-way0 changes
Regionale Veloce 4046+
FRECCIAROSSA 8525+
FRECCIABIANCA 86194:16 PM3h55La Spezia Centrale8:11 PMRome Termini80 S$1One-way2 changes
FRECCIABIANCA 86016:18 AM4h00La Spezia Centrale10:18 AMRome Termini60 S$1One-way0 changes
Travel Information
Compare train, coach and flight for La Spezia to Rome
Omio recommends booking the train as it is the most popular option from La Spezia to Rome among Omio's users. If you are prioritising price take the coach with prices starting from 15S$. For those with little time consider booking a flight which can get you there in 2h 29m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a coach costs an average of 15S$, and a flight costs an average of 51S$.
Distance: 327 km
Compare train with
Most popular Train | Coach | Flight |
|---|---|---|
33S$ Average Price | 23S$ Average Price Cheapest | 78S$ Average Price |
4h 56m Average total duration 4h 26m Onboard + 30m Additional time* | 6h 16m Average total duration 5h 46m Onboard + 30m Additional time* | 5h 29m Average total duration Fastest 2h 29m Onboard + 3h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
La Spezia to Rome train times
The table below shows live departures for La Spezia to Rome trains for today, Tuesday, 9 June. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale Veloce 3283+ InterCityNotte 797 | 9:14 PM La Spezia Centrale | 8h39 | 5:53 AM Rome Tiburtina | 1 change | |
| Wednesday, 10 June | |||||
InterCityNotte 899 | 12:04 AM La Spezia Centrale | 6h19 | 6:23 AM Rome Ostiense | 0 changesdirect | |
Regionale 18391+ FRECCIAROSSA 9401 | 4:43 AM La Spezia Centrale | 4h50 | 9:33 AM Rome Termini | 1 change | |
Regionale 19335 · Regionale 18260+ FRECCIAROSSA 9401 | 5:11 AM La Spezia Centrale | 4h22 | 9:33 AM Rome Termini | 2 changes | |
Intercity 501 | 5:44 AM La Spezia Centrale | 4h31 | 10:15 AM Rome Ostiense | 0 changesdirect | |
Intercity 501 | 5:44 AM La Spezia Centrale | 4h31 | 10:15 AM Rome Ostiense | 0 changesdirect | |
FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 4h00 | 10:18 AM Rome Termini | 0 changesdirect | |
FRECCIARGENTO 8583 | 6:51 AM La Spezia Centrale | 3h14 | 10:05 AM Rome Termini | 0 changesdirect | |
FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 4h17 | 12:33 PM Rome Termini | 0 changesdirect | |
Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 change | |
Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 change | |
FRECCIARGENTO 8551 | 8:32 AM La Spezia Centrale | 3h04 | 11:36 AM Rome Termini | 0 changesdirect | |
Intercity 651+ Regionale Veloce 4026+ FRECCIAROSSA 9411 | 9:28 AM La Spezia Centrale | 4h02 | 1:30 PM Rome Termini | 2 changes | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 changesdirect | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 changesdirect | |
Regionale 19355 · Regionale Veloce 4133 | 10:21 AM La Spezia Centrale | 7h27 | 5:48 PM Rome Termini | 1 change | |
Regionale 19355 · Regionale Veloce 4133 | 10:21 AM La Spezia Centrale | 7h27 | 5:48 PM Rome Termini | 1 change | |
Regionale 19355 · Regionale 18288+ FRECCIAROSSA 9415 | 10:21 AM La Spezia Centrale | 5h09 | 3:30 PM Rome Termini | 2 changes | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 AM La Spezia Centrale | 6h43 | 5:48 PM Rome Termini | 2 changes | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 AM La Spezia Centrale | 6h43 | 5:48 PM Rome Termini | 2 changes | |
Regionale 19361 · Regionale Veloce 4038+ FRECCIAROSSA 9421 | 1:11 PM La Spezia Centrale | 4h03 | 5:14 PM Rome Tiburtina | 2 changes | |
FRECCIABIANCA 8613 | 1:16 PM La Spezia Centrale | 4h02 | 5:18 PM Rome Termini | 0 changesdirect | |
Intercity 511 | 1:55 PM La Spezia Centrale | 4h08 | 6:03 PM Rome Termini | 0 changesdirect | |
Intercity 511 | 1:55 PM La Spezia Centrale | 4h08 | 6:03 PM Rome Termini | 0 changesdirect | |
Regionale 19363 · Regionale Veloce 4042+ FRECCIAROSSA 9425 | 2:11 PM La Spezia Centrale | 4h14 | 6:25 PM Rome Termini | 2 changes | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 change | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 change | |
Regionale 18415+ Intercity 597 | 2:35 PM La Spezia Centrale | 6h32 | 9:07 PM Rome Tiburtina | 1 change | |
Regionale 18415+ Intercity 597 | 2:35 PM La Spezia Centrale | 6h32 | 9:07 PM Rome Tiburtina | 1 change | |
Regionale 18415+ FRECCIAROSSA 9427 | 2:35 PM La Spezia Centrale | 4h50 | 7:25 PM Rome Termini | 1 change | |
Regionale 18399+ FRECCIAROSSA 8525 | 3:40 PM La Spezia Centrale | 4h31 | 8:11 PM Rome Termini | 1 change | |
Regionale 18399 · Regionale Veloce 4111 | 3:40 PM La Spezia Centrale | 7h40 | 11:20 PM Rome Termini | 1 change | |
Regionale 18399 · Regionale Veloce 4111 | 3:40 PM La Spezia Centrale | 7h40 | 11:20 PM Rome Termini | 1 change | |
Regionale 18399+ Intercity 594 | 3:40 PM La Spezia Centrale | 6h40 | 10:20 PM Rome Termini | 1 change | |
Regionale 18399+ Intercity 594 | 3:40 PM La Spezia Centrale | 6h40 | 10:20 PM Rome Termini | 1 change | |
FRECCIABIANCA 8619 | 4:16 PM La Spezia Centrale | 4h02 | 8:18 PM Rome Termini | 0 changesdirect | |
FRECCIABIANCA 8619+ Regionale Veloce 4046+ FRECCIAROSSA 8525 | 4:16 PM La Spezia Centrale | 3h55 | 8:11 PM Rome Termini | 2 changes | |
Regionale 19367 · Regionale Veloce 4048+ FRECCIAROSSA 9431 | 4:21 PM La Spezia Centrale | 4h04 | 8:25 PM Rome Termini | 2 changes | |
Regionale 19367 · Regionale Veloce 4137 · Regionale 83635 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 2 changes | |
Regionale 19367 · Regionale Veloce 4137 · Regionale 83635 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 2 changes | |
Regionale 18401+ FRECCIAROSSA 8527 | 4:40 PM La Spezia Centrale | 4h35 | 9:15 PM Rome Termini | 1 change | |
Regionale 18401 · Regionale Veloce 4139 | 4:40 PM La Spezia Centrale | 7h08 | 11:48 PM Rome Termini | 1 change | |
Intercity 669+ Regionale Veloce 4052+ FRECCIAROSSA 9433 | 5:24 PM La Spezia Centrale | 4h06 | 9:30 PM Rome Termini | 2 changes | |
Regionale 18403 · Regionale 18309 · Regionale Veloce 4139 | 5:40 PM La Spezia Centrale | 5h56 | 11:36 PM Rome Ostiense | 2 changes | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h37 | 11:48 PM Rome Termini | 1 change | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h37 | 11:48 PM Rome Termini | 1 change | |
FRECCIAROSSA 8623 | 6:16 PM La Spezia Centrale | 4h02 | 10:18 PM Rome Termini | 0 changesdirect | |
InterCityNotte 795 | 7:12 PM La Spezia Centrale | 4h11 | 11:23 PM Rome Ostiense | 0 changesdirect | |
InterCityNotte 795 | 7:12 PM La Spezia Centrale | 4h11 | 11:23 PM Rome Ostiense | 0 changesdirect | |
FRECCIARGENTO 8591 | 7:48 PM La Spezia Centrale | 3h13 | 11:01 PM Rome Termini | 0 changesdirect | |
Find all the dates and times for this journey
Compare prices and tickets La Spezia to Rome by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
09 Jun
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How far in advance should I book train tickets from La Spezia to Rome?
Journey information
Overview: Train from La Spezia to Rome
Trains from La Spezia to Rome run on average 34 times per day, taking around 4h 26m. Cheap train tickets for this journey start at 20S$ but you can travel from only 15S$ by coach.
There are 13 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 327 km distance in 3h 34m.
Distance 327 km |
Average train duration 4h 26m |
Cheapest ticket price 20S$ |
Trains per day 34 |
Direct trains 13 |
Fastest train 3h 34m |
First train 12:01 AM |
Last train 11:57 PM |
Cheapest Month Sept |
Cheapest Day Sat |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Fri |
Least Busy Day Sun |
Best time to book 91 days |
Train companies: Frecciabianca, Intercity, Frecciargento, Regionale, Intercity Notte, Frecciarossa, Trenitalia from La Spezia to Rome trainsFrecciabianca, Intercity, Frecciargento, Regionale, Intercity Notte, Frecciarossa, Trenitalia trains will get you between La Spezia and Rome from 15S$. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
Intercity
Frecciargento
Regionale
Intercity Notte
Frecciarossa
Trenitalia
FAQs: La Spezia to Rome train
Find answers to the most common questions about traveling from La Spezia to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in La Spezia and Rome
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
- 6:00 AM - 8:00 PM Monday - Sunday
- Parking is available near the station entrance.
- Outside the main entrance.
- Elevators, ramps.
- €1
- The station has a simple layout with two main platforms for regional trains.
- Bus: Several local bus lines available
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station, with access from Via della Stazione di San Pietro.
- Ristorante La Vittoria
- Osteria dei Pontefici
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Starhotels Michelangelo Rome
- Hotel San Pietro
- Hotel Paolo II
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for trains to various regional destinations
- Bus: Several lines available
- Tram: Line 19
- Metro: Closest station is Ottaviano on Line A
More options for your journey from La Spezia to Rome
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